PREFERRED SITES

Fitness First Health Clubs with health and fitness centers in Maryland, Virginia, Washington, DC and South Florida, features clubs with the latest exercise and gym equipment. (www.FitnessFirst.cc)

Virginia Therapy & Fitness Center, Inc provides the highest level of physical therapy care to the Northern Virginia and Metropolitan Washington, DC area. VTFC specializes in spine related conditions, athletic injuries, post surgical rehabilitation, shoulder, hip, knee, ankle, and foot disorders, balance and vestibular disorders, gait abnormalities, neurological conditions. chronic pain, and myofascial syndromes. (www.vtfc.com)

Since 1987, the National Academy of Sports Medicine (NASM) has been the global leader in certification, continuing education, solutions and tools for the health, fitness, sports performance and sports medicine professionals. Today NASM serves more than 100,000 members in 80 countries. (www.NASM.org)

The American Council on Exercise is the largest nonprofit fitness certification and education provider in the world. Widely recognized as "America's Authority on Fitness," ACE continually sets standards and protects the public against unqualified fitness professionals and unsafe or ineffective fitness products, programs and trends. (www.ACEfitness.org)